Doing What Works (Part 2)

‘Sometimes we need to let go of the old ways to discover the new…’   What I have come to know:- When we have been given the precious gift of movement let’s use it daily with purpose.   Exercise:-...

Learn More

Doing What Works

“Sometimes we need to let go of the old ways to discover the new”   What happens when you hanker after that old life? The one that has not worked for years? And still, you plough on, pushing the...

Learn More

Mindful Safari

For the past, few years it has been my great privilege and joy to lead groups of people on Mindful Safaris to Africa.  Combining daily meditation sessions in nature, along with game viewing, although none of us has any...

Learn More

Ways to Shake Up Your Career in 2017

Many people these days are finding themselves in a career rut after spending so much time building up their professional lives, and while the reasons vary, it turns out there are many different ways to cultivate a wonderful resume...

Learn More

Financial Resolutions 2017

Today, unlike previous generations, there is an extensive array of financial information that steadily flows from the news media and the Internet.  Almost instantaneously, you can review your own finances, ascertain your progress, and make necessary adjustments.  However, do...

Learn More

Walk Tall

   If I asked you how tall you are what would you say? Of the hundreds of new clients I’ve posed this question to, 99.9% of them NEVER answer definitively. Mostly, the response is “I used to be…”, “and “I...

Learn More

Newsletter Signup