Celebrity Talk with Dr. Kim Crawford on Memory Loss & Aging

Watch Dr. Crawford’s exclusive Celebrity Talk interview. Combat the signs of aging with anti-aging expert Dr. Kim Crawford in this week’s Celebrity Talk. Dr. Kim speaks candidly about daily aches and pains, low energy, and even memory loss.  Although...

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Celebrity Talk with Kelli Calabrese

Kelli Calabrese, America’s Fitness, Nutrition, and Lifestyle Expert, touches quickly on three important aspects of our health in this celebrity talk. We all know that exercise is good for us. But have you ever thought of it as medicine?...

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Increase Daily Energy

If your energy dips at two o’clock in the afternoon and spikes the moment you crawl into bed at night, you’re not alone. Too many people struggle with energy imbalances. Unfortunately, we are often told the culprit behind energy...

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View Weight Loss Differently

This week, Dr. Cecilia Lacayo from Wellness & Hormone Centers of America joins Dr. Shelley Plumb to discuss how you can restore your body to full health. But before the conversation gets into the nitty gritty of why we...

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Increasing Daily Energy

Your alarm buzzes and you drag yourself out of bed. You immediately go to the coffee room, otherwise known as the kitchen, to take a hit of that wonderful little perk-me-up, maybe grabbing a quick bite to accompany the...

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How to Stay Young and Vibrant

We’ve all heard horror stories about the symptoms of menopause. Maybe we’ve personally suffered from them ourselves. Symptoms can be life altering ranging from night sweats that rob you of a restful night’s sleep to hot flushes that seem...

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Dreams: Your Inner Therapist

Dreams have a constant presence. All humans experience four to five dreams each night, on average. Even “dreamless sleepers” connect with true emotions, process daily activities, and become aware of their subconscious through dreams. These are facts of life...

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Skin Cancer: What is Your Risk?

I’m a fair skinned person. That’s the nice way of putting it. Here’s a more vivid description. If I were an actress on The Walking Dead, the makeup artist would just need to add wounds and blood to turn...

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Talking About Domestic Violence

Have you ever suspected that one of your friends is in an abusive relationship? Have you personally been involved in such an entanglement? Domestic violence is a relevant issue for women to discuss. The reason being, it is more...

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A Safe Refuge

A woman’s living space should be a refuge from the outside world. Unfortunately, this is not always the case. Jeff May recently spoke with PlumbTalk Women about the hidden hazards that can negatively affect someone’s home. Having helped many...

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